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HAUS of Being

Signed in as:

filler@godaddy.com

  • Home
  • About
    • Meet Jana
    • Haus of Being
    • Reviews
  • Services
    • Upcoming Events
    • Portfolio
  • Connect
    • Contact & Follow
  • Projects
    • The Momenta Movement

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Haus of Being

is the balance of structure and flow,

the balance of presence and essence,

the balance of experience and spirit,

the formal practice that leads to experiencing life

one precious moment at a time.

Haus of Being

is a shift in perspective,

a graceful approach to the human experience,

a forgiving discovery of authenticity,

a compassionate exploration of the true self,

an opportunity to paint the canvas of your life as you see it.

Haus of Being

is taking the time to process your experiences,

to define happiness and success for yourself,

to give others the space to do the same,

to enjoy the opportunities, the beauty, the moments of this life.

Let's bring you home to your own Haus of Being...

The Benefits of Practicing

Overcome

Overcome

Overcome

~ Stress, anxiety, depression, addiction

~ Insomnia, chronic pain

~ Negative self-talk, unhealthy body image

Enhance

Overcome

Overcome

~ Focus, memory, energy, creativity

~ Self-awareness, compassion, connection

Improve

Stimulate

Stimulate

~ Balance, flexibility, blood circulation

~ Decision-making, coping skills, emotional well-being

Stimulate

Stimulate

Stimulate

~ Vagus nerve, lymphatic system

~ Processing of experiences, understanding of emotions

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"The key to returning to your true self is in the word return. It is not a pursuit, but rather an uncovering, a return to the person you were put on this earth to be."

- Jana Reynolds