Find balance and return to your true self through...
Mindfulness
Mindfulness
Mindfulness
Mindfulness is appreciating the beauty of a single moment and feeling connected to yourself and to life in that appreciation.
Meditation
Mindfulness
Mindfulness
Meditation is the formal practice through which we train ourselves to pay attention so that we can fully experience life one moment at a time.
Movement
Mindfulness
Movement
Movement is an awakening of the physical body leading to an overall feeling of being present, grounded, and alive.
Let's create the experience you've been looking for...
Haus of Being Services
Connect with friends, family, or coworkers on a deeper level.
The journey of a thousand miles begins with one step.
Support your staff with effective tools for stress management.
Let's set the tone for your event.
Competition happens at the bottom; collaboration happens at the top.
Public Event Descriptions
Ecdysis
The ultimate experience of self-expression and liberation. Lay down your armor and bust through those walls with primal movement.
Qigong
A gentle practice that pairs graceful movement with the natural rhythm of the breath, leaving you both completely calm and fully energized.
Homecoming
There is a unique sense of freedom that only comes from returning home to your true self. Reconnect with who were meant to be at this mini retreat.
Gaja Circle
A safe space to connect and support one another, woven with mindful practices that encourage you to be exactly who you are.
The Chakra Experience
Gain a deeper understanding of the chakras by immersing yourself in each one's unique sound, element, color, and feeling..
A Taste of Meditation
Understanding how and why mindfulness and meditation work will help you start a new practice or enhance a current one.
Mass of Mindfulness
Begin to shift your overall perspective by exploring a more mindful approach to common, everyday activities.
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Instead of trying to figure out what you want to do, ask yourself what you want to feel.
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