To guide communities and individuals in the philosophies and practices of mindfulness, meditation, and movement so they may lead healthier, more fulfilling lives.
represents structure.
It is the physical body, the senses, and meditation.
The Haus is experienced through our presence, our experiences,
and the formal practice of paying attention.
represents flow.
It is the soul, the intuitive knowing, and mindfulness.
The Being is experienced through our essence, our spirit,
and the application of paying attention in our everyday lives.
is the balance of structure and flow,
the balance of presence and essence,
the balance of experience and spirit,
the formal practice that leads to experiencing life
one precious moment at a time.
is a shift in perspective,
a graceful approach to the human experience,
a forgiving discovery of authenticity,
a compassionate exploration of the true self,
an opportunity to paint the canvas of your life as you see it.
is taking the time to process your experiences,
to define happiness and success for yourself,
to give others the space to do the same,
to enjoy the opportunities, the beauty, the moments of this life.
Instead of trying to figure out what you want to do, ask yourself what you want to feel.
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